Weekly Barefoot Mileage - 1/21 – 1/27/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 3.11 | 33:30 | 10:46 | concrete/asphalt | |
| Tuesday | 3.13 | 34:03 | 10:53 | concrete/asphalt | |
| Wednesday | 3.07 | 33:19 | 10:51 | concrete/asphalt | |
| Thursday | 0 | - | - | - | |
| Friday | 3.10 | 33:16 | 10:43 | concrete/asphalt | |
| Saturday | 0 | - | - | - | |
| Sunday | 0 | - | - | - | |
| Weekly Barefoot Mileage = 12.41 | |||||
| Year-To-Date Barefoot Mileage = 27.86 | |||||
| BF Mileage Since 10/21/03 = 20,629.18 | |||||