Weekly Barefoot Mileage - 1/14 – 1/20/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 3.08 | 33:29 | 10:53 | concrete/asphalt | |
| Tuesday | 0 | - | - | - | |
| Wednesday | 3.09 | 33:21 | 10:48 | concrete/asphalt | |
| Thursday | 0 | - | - | - | |
| Friday | 3.12 | 33:58 | 10:53 | concrete/asphalt | |
| Saturday | 0 | - | - | - | |
| Sunday | 0 | - | - | - | |
| Weekly Barefoot Mileage = 9.29 | |||||
| Year-To-Date Barefoot Mileage = 15.45 | |||||
| BF Mileage Since 10/21/03 = 20,616.77 | |||||