Weekly Barefoot Mileage - 1/7 – 1/13/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 0 | - | - | - | |
| Tuesday | 0 | - | - | - | |
| Wednesday | 3.08 | 32:00 | 10:23 | concrete/asphalt | |
| Thursday | 0 | - | - | - | |
| Friday | 3.08 | 33:45 | 10:58 | concrete/asphalt | |
| Saturday | 0 | - | - | - | |
| Sunday | 0 | - | - | - | |
| Weekly Barefoot Mileage = 6.16 | |||||
| Year-To-Date Barefoot Mileage = 6.16 | |||||
| BF Mileage Since 10/21/03 = 20,607.48 | |||||