Weekly Barefoot Mileage - 9/17 9/23/12

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 2.06 23:03 11:12 concrete/asphalt
Tuesday 2.06 21:39 10:30 concrete/asphalt
Wednesday - - - -
Thursday - - - -
Friday 2.07 25:34 12:22 concrete/asphalt

Ran with Raiden. Four years old. We rested every half mile. Very proud of him.

Saturday - - - -
Sunday - - - -
Weekly Barefoot Mileage = 6.19
Year-To-Date Barefoot Mileage = 1,019.43
BF Mileage Since 10/21/03 = 20,554.30

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 2012 Weekly Mileage