|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.13 |
 |
1:46:06 | 10:28 | concrete/asphalt |
| Tuesday | 8.12 |
 |
1:28:21 | 10:52 | concrete/asphalt |
| Wednesday | 8.10 |
 |
1:28:15 | 10:53 | concrete/asphalt |
| Thursday | 7.06 |
 |
1:15:26 | 10:41 | concrete/asphalt |
| Friday | 2.60 |
 |
30:12 | 11:37 |
Aim Higher Men's Retreat Quapaw, OK |
| Saturday | 2.05 |
 |
22:26 | 10:57 | concrete/asphalt |
| Sunday | 2.07 |
 |
22:29 | 10:51 | concrete/asphalt |
| Weekly Barefoot Mileage = 40.13 | |||||
| Year-To-Date Barefoot Mileage = 980.35 | |||||
| BF Mileage Since 10/21/03 = 20,515.22 | |||||