Weekly Barefoot Mileage - 7/16 7/22/12

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.33 1:14:46 11:49 concrete/asphalt
Tuesday 6.28 1:12:51 11:35 concrete/asphalt
Wednesday 11.03 2:12:04 11:58 concrete/asphalt
Thursday 7.40 1:25:29 11:32 concrete/asphalt
Friday 6.33 1:11:33 11:19 concrete/asphalt
Saturday 2.15 25:03 11:39 concrete/asphalt
Sunday 2.02 23:11 11:28 Pleasant Lea Junior High School Track
Weekly Barefoot Mileage = 41.54
Year-To-Date Barefoot Mileage = 828.63
BF Mileage Since 10/21/03 = 20,363.50

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 2012 Weekly Mileage