|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.36 |
 |
1:12:44 | 11:26 | concrete/asphalt |
| Tuesday | 6.29 |
 |
1:08:48 | 10:56 | concrete/asphalt |
| Wednesday | 6.32 |
 |
1:12:53 | 11:32 | concrete/asphalt |
| Thursday | 6.28 |
 |
1:12:34 | 11:34 | concrete/asphalt |
| Friday | 2.12 |
 |
24:21 | 11:30 | concrete/asphalt |
| Saturday | 2.05 |
 |
24:03 | 11:44 | concrete/asphalt |
| Sunday | 2.06 |
 |
22:10 | 10:46 | Pleasant Lea Middle School Track |
| Weekly Barefoot Mileage = 31.48 | |||||
| Year-To-Date Barefoot Mileage = 740.05 | |||||
| BF Mileage Since 10/21/03 = 20,274.92 | |||||