|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 1.05 |
 |
11:36 | 11:01 |
concrete/asphalt/ beach |
| Tuesday | 1.05 |
 |
11:32 | 10:57 | concrete/asphalt |
| Wednesday | 1.05 |
 |
11:33 | 11:02 |
concrete/asphalt/ beach |
| Thursday | 1.11 |
 |
11:45 | 10:38 | beach |
| Friday | 1.04 |
 |
10:52 | 10:27 | concrete/asphalt |
| Saturday | 2.07 |
 |
10:58 | 22:41 | concrete/asphalt |
| Sunday | 2.13 |
 |
22:56 | 10:46 | concrete/asphalt |
| Weekly Barefoot Mileage = 9.50 | |||||
| Year-To-Date Barefoot Mileage = 614.02 | |||||
| BF Mileage Since 10/21/03 = 20,148.89 | |||||