|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 3.00 |
 |
32:54 | 10:58 | concrete/asphalt |
| Tuesday | 1.00 |
 |
10:38 | 10:38 | concrete/asphalt |
| Wednesday | 1.00 |
 |
- | - | concrete |
| Thursday | 1.00 |
 |
- | - | concrete |
| Friday | 1.00 |
 |
- | - | concrete |
| Saturday | 1.00 |
 |
- | - | concrete/asphalt |
| Sunday | 2.00 |
 |
21:32 | 10:46 | concrete/asphalt |
| Weekly Barefoot Mileage = 10.00 | |||||
| Year-To-Date Barefoot Mileage = 402.93 | |||||
| BF Mileage Since 10/21/03 = 19,937.80 | |||||