|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 5.00 |
 |
54:05 | 10:49 | concrete/asphalt |
| Tuesday | 3.00 |
 |
32:41 | 10:53 | concrete/asphalt |
| Wednesday | 3.00 |
 |
32:51 | 10:57 | concrete/asphalt |
| Thursday | 3.00 |
 |
32:49 | 10:56 | concrete/asphalt |
| Friday | 3.00 |
 |
30:44 | 10:15 |
concrete/asphalt Run with Bart Yasso at Garmin |
| Saturday | 26.20 |
 |
5:31:24 | 12:39 | Marathon Report |
| Sunday | 1.15 |
 |
15:26 | 13:22 | concrete/asphalt |
| Weekly Barefoot Mileage = 44.35 | |||||
| Year-To-Date Barefoot Mileage = 466.28 | |||||
| BF Mileage Since 10/21/03 = 20,001.15 | |||||