|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 3.74 |
 |
40:42 | 10:53 | concrete/asphalt |
| Tuesday | 4.00 |
 |
42:18 | 10:35 | concrete/asphalt |
| Wednesday | 4.00 |
 |
42:59 | 10:45 | concrete/asphalt |
| Thursday | 3.00 |
 |
32:08 | 10:43 | concrete/asphalt |
| Friday | 5.00 |
 |
54:05 | 10:49 | concrete/asphalt |
| Saturday | 1.00 |
 |
10:49 | 10:49 | concrete/asphalt |
| Sunday | 1.00 |
 |
10:52 | 10:52 | concrete/asphalt |
| Weekly Barefoot Mileage = 21.74 | |||||
| Year-To-Date Barefoot Mileage = 373.93 | |||||
| BF Mileage Since 10/21/03 = 19,908.80 | |||||