Weekly Barefoot Mileage - 1/9 1/15/12

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.38 1:12:34 11:22 concrete/asphalt
Tuesday 6.20 1:12:12 11:38 concrete/asphalt
Wednesday 6.21 1:12:34 11:41 concrete/asphalt
Thursday 5.10 52:44 10:20 concrete
Friday 2.62 28:45 10:58 Treadmill
Saturday 2.11 23:01 10:55 concrete/asphalt/
snow
Sunday 2.05 24:13 11:50 concrete/asphalt
Weekly Barefoot Mileage = 30.67
Year-To-Date Barefoot Mileage = 66.87
BF Mileage Since 10/21/03 = 19,601.74

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 2012 Weekly Mileage