|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.38 |
 |
1:12:34 | 11:22 | concrete/asphalt |
| Tuesday | 6.20 |
 |
1:12:12 | 11:38 | concrete/asphalt |
| Wednesday | 6.21 |
 |
1:12:34 | 11:41 | concrete/asphalt |
| Thursday | 5.10 |
 |
52:44 | 10:20 | concrete |
| Friday | 2.62 |
 |
28:45 | 10:58 | Treadmill |
| Saturday | 2.11 |
 |
23:01 | 10:55 |
concrete/asphalt/ snow |
| Sunday | 2.05 |
 |
24:13 | 11:50 | concrete/asphalt |
| Weekly Barefoot Mileage = 30.67 | |||||
| Year-To-Date Barefoot Mileage = 66.87 | |||||
| BF Mileage Since 10/21/03 = 19,601.74 | |||||