Weekly Barefoot Mileage - 8/29 9/4/11

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.40 1:41:35 12:05 concrete/asphalt
Tuesday 13.01 2:32:13 11:41 concrete/asphalt
Wednesday 5.55 1:06:28 11:58 concrete/asphalt
Thursday 8.41 1:41:26 12:04 concrete/asphalt
Friday 8.41 1:40:26 11:56 concrete/asphalt
Saturday 2.04 23:39 11:34 concrete/asphalt
Sunday 2.10 28:29 13:32 LSHS Track

Ran extra slow with Raiden, my 3 year old grandson. He ran the whole way!

Weekly Barefoot Mileage = 47.92
Year-To-Date Barefoot Mileage = 1,259.72
BF Mileage Since 10/21/03 = 18,943.29

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 2011 Weekly Mileage