Weekly Barefoot Mileage - 9/12 9/18/11

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.52 1:37:48 11:28 concrete/asphalt
Tuesday 8.42 1:26:50 10:18 concrete/asphalt
Wednesday 8.46 1:24:23 9:58 concrete/asphalt
Thursday 8.42 1:26:40 10:17 concrete/asphalt
Friday 8.52 1:31:42 10:45 concrete/asphalt
Saturday 2.06 22:22 10:52 concrete/asphalt
Sunday 1.11 14:38 13:10 Ran with my grandson Raiden at LSHS Track
Weekly Barefoot Mileage = 45.51
Year-To-Date Barefoot Mileage = 1,351.33
BF Mileage Since 10/21/03 = 19,034.90

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 2011 Weekly Mileage