|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.40 |
 |
1:35:09 | 11:19 | concrete/asphalt |
| Tuesday | 8.42 |
 |
1:37:54 | 11:38 | concrete/asphalt |
| Wednesday | 8.40 |
 |
1:38:10 | 11:41 | concrete/asphalt |
| Thursday | 8.41 |
 |
1:36:34 | 11:28 | concrete/asphalt |
| Friday | 8.41 |
 |
1:38:49 | 11:44 | concrete/asphalt |
| Saturday | 2.03 |
 |
23:32 | 11:35 | concrete/asphalt |
| Sunday | 2.03 |
 |
22:58 | 11:18 | LSNHS Track |
| Weekly Barefoot Mileage = 46.10 | |||||
| Year-To-Date Barefoot Mileage = 1,305.82 | |||||
| BF Mileage Since 10/21/03 = 18,989.39 | |||||