Weekly Barefoot Mileage - 6/27 – 7/3/11
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 7.30 |
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1:26:03 | 11:46 | concrete/asphalt |
Tuesday | 8.17 |
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1:31:10 | 11:10 | concrete/asphalt |
Wednesday | 8.13 |
![]() |
1:38:12 | 12:05 |
concrete/asphalt/ cross country trails |
Thursday | 7.16 |
![]() |
1:24:16 | 11:46 | concrete/asphalt |
Friday | 2.15 |
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25:38 | 11:55 | concrete/asphalt |
Saturday | 2.08 |
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24:25 | 11:45 | concrete/asphalt |
Sunday | 2.02 |
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23:53 | 11:49 | concrete/asphalt |
Weekly Barefoot Mileage = 37.01 | |||||
Year-To-Date Barefoot Mileage = 854.38 | |||||
BF Mileage Since 10/21/03 = 18,537.95 |