Weekly Barefoot Mileage - 7/4 – 7/10/11
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.19 |
![]() |
1:39:24 | 12:07 | concrete/asphalt |
Tuesday | 8.11 |
![]() |
1:37:32 | 12:01 | concrete/asphalt |
Wednesday | 8.25 |
![]() |
1:35:35 | 11:25 | concrete/asphalt |
Thursday | 8.08 |
![]() |
1:28:00 | 10:53 | concrete/asphalt |
Friday | 8.04 |
![]() |
1:31:31 | 11:23 | concrete/asphalt |
Saturday | 2.19 |
![]() |
26:02 | 11:53 | concrete/asphalt |
Sunday | 2.15 |
![]() |
25:31 | 11:50 | concrete/asphalt |
Weekly Barefoot Mileage = 45.01 | |||||
Year-To-Date Barefoot Mileage = 899.39 | |||||
BF Mileage Since 10/21/03 = 18,582.96 |