Weekly Barefoot Mileage - 5/23 5/29/11

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.65 1:14:25 11:11 concrete/asphalt
Tuesday 7.19 1:18:49 10:57 LSHS Track/
concrete/asphalt
Wednesday 2.53 29:01 11:26 LSHS Track/
concrete/asphalt
Thursday 1.00 11:00+ 11:00+ Ran barefoot for over 11 minutes, at rest stops on the way to St. Louis and then in St. Louis Airport and at the Hilton Airport Inn in Chicago.
Friday 1.25 14:54 11:54 concrete/asphalt
Saturday 3.62 41:13 11:22 concrete/asphalt
Sunday 1.25 14:18 11:26 concrete/asphalt
Weekly Barefoot Mileage = 23.49
Year-To-Date Barefoot Mileage = 699.77
BF Mileage Since 10/21/03 = 18,383.34

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 2011 Weekly Mileage