|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.24 |
 |
1:11:16 | 11:25 |
LSHS Track/ concrete/asphalt |
| Tuesday | 6.24 |
 |
1:11:02 | 11:23 |
BVNHS Track/ concrete/asphalt |
| Wednesday | 6.33 |
 |
1:10:20 | 11:07 |
concrete/asphalt/ BVNHS Track |
| Thursday | 6.30 |
 |
1:12:04 | 11:26 |
BVNHS Track/ concrete/asphalt |
| Friday | 6.32 |
 |
1:09:07 | 10:56 |
LSHS Track/ concrete/asphalt |
| Saturday | 2.16 |
 |
24:23 | 11:17 | LSNHS Track |
| Sunday | 2.15 |
 |
24:08 | 11:14 | concrete/asphalt |
| Weekly Barefoot Mileage = 35.74 | |||||
| Year-To-Date Barefoot Mileage = 676.28 | |||||
| BF Mileage Since 10/21/03 = 18,359.85 | |||||