Weekly Barefoot Mileage - 5/9 5/15/11

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 5.55 1:01:50 11:08 concrete/asphalt
Tuesday 5.55 1:04:24 11:36 concrete/asphalt
Wednesday 5.55 1:04:25 11:36 concrete/asphalt
Thursday 7.65 1:23:07 10:52 BVNHS Track/
concrete/asphalt
Friday 3.56 38:59 10:56 LSHS Track/
concrete/asphalt
Saturday 2.19 24:04 10:58 concrete/asphalt
Sunday 2.15 23:36 10:59 concrete/asphalt
Weekly Barefoot Mileage = 32.20
Year-To-Date Barefoot Mileage = 640.54
BF Mileage Since 10/21/03 = 18,324.11

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 2011 Weekly Mileage