Weekly Barefoot Mileage - 1/31 2/6/11

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 5.55 57:11 10:18 wet asphalt/concrete with icy places
Tuesday 6.30 1:00:10 9:33 BF Treadmill Running
(Blizzard outside - first time on the treadmill in nearly 3 years!)
Wednesday 6.43 1:01:04 9:30 Barefoot Treadmill Running
Thursday 5.55 55:11 9:56 asphalt/concrete/
snow
 
Friday 5.55 52:42 9:28 asphalt/concrete/
snow
Saturday 2.09 21:58 10:30 asphalt/snow
Sunday 2.05 21:30 10:30 asphalt/snow
Weekly Barefoot Mileage = 33.52
Year-To-Date Barefoot Mileage = 167.20
BF Mileage Since 10/21/03 = 17,850.77

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 2011 Weekly Mileage