Weekly Barefoot Mileage - 10/3 – 10/9/11
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.54 |
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1:39:38 | 11:39 | concrete/asphalt |
Tuesday | 5.73 |
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1:09:29 | 12:07 | concrete/asphalt |
Wednesday | 8.52 |
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1:33:32 | 10:58 | concrete/asphalt |
Thursday | 6.38 |
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1:12:53 | 11:25 | concrete/asphalt |
Friday | 2.69 |
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31:13 | 11:36 | concrete/asphalt |
Saturday | 2.18 |
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26.51 | 12:19 | concrete/asphalt |
Sunday | 2.41 |
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28:27 | 11:48 | concrete/asphalt |
Weekly Barefoot Mileage = 36.45 | |||||
Year-To-Date Barefoot Mileage = 1,474.83 | |||||
BF Mileage Since 10/21/03 = 19,158.40 |