Weekly Barefoot Mileage - 9/6 – 9/12/10
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 10.60 |
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1:52:39 | 10:37 | concrete/asphalt |
Tuesday | 11.46 |
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1:53:39 | 9:55 | Indian Creek Bike Trail KS/MO |
Wednesday | 10.59 |
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1:50:41 | 10:27 | concrete/asphalt |
Thursday | 6.02 |
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59:24 | 9:52 | concrete/asphalt |
Friday | 4.08 |
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43:11 | 10:34 | asphalt/concrete |
Saturday | 2.09 |
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21:08 | 9:57 | concrete/asphalt |
Sunday | 2.02 |
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21:00 | 10:23 | concrete/asphalt |
Weekly Barefoot Mileage = 46.86 | |||||
Year-To-Date Barefoot Mileage = 1,590.29 | |||||
BF Mileage Since 10/21/03 = 17,037.94 |