Weekly Barefoot Mileage - 9/6 9/12/10

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.60 1:52:39 10:37 concrete/asphalt
Tuesday 11.46 1:53:39 9:55 Indian Creek Bike Trail KS/MO
Wednesday 10.59 1:50:41 10:27 concrete/asphalt
Thursday 6.02 59:24 9:52 concrete/asphalt
Friday 4.08 43:11 10:34 asphalt/concrete
Saturday 2.09 21:08 9:57 concrete/asphalt
Sunday 2.02 21:00 10:23 concrete/asphalt
Weekly Barefoot Mileage = 46.86
Year-To-Date Barefoot Mileage = 1,590.29
BF Mileage Since 10/21/03 = 17,037.94

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2010 Weekly Mileage