Weekly Barefoot Mileage - 7/5 – 7/11/10
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 10.53 |
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1:51:39 | 10:36 | concrete/asphalt |
Tuesday | 10.60 |
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1:45:43 | 9:58 | concrete/asphalt |
Wednesday | 10.51 |
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1:44:27 | 9:56 | concrete/asphalt |
Thursday | 6.04 |
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1:01:10 | 10:08 | concrete/asphalt |
Friday | 4.03 |
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40:42 | 10:05 | concrete/asphalt |
Saturday | 2.08 |
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21:22 | 10:18 | concrete/asphalt |
Sunday | 2.04 |
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21:23 | 10:30 | concrete/asphalt |
Weekly Barefoot Mileage = 45.83 | |||||
Year-To-Date Barefoot Mileage = 1,173.71 | |||||
BF Mileage Since 10/21/03 = 16,621.36 |