Weekly Barefoot Mileage - 10/4 10/10/10

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.74 1:46:01 9:52 concrete/asphalt
Tuesday 10.60 1:48:47 10:15 concrete/asphalt
Wednesday 10.73 1:51:56 10:26 concrete/asphalt
Thursday 6.05 1:01:44 10:12 concrete/asphalt
Friday 4.07 42:33 10:29 concrete/asphalt
Saturday 2.04 21:30 10:31 LSNHS Track
Sunday 2.03 21:29 10:34 concrete/asphalt
Weekly Barefoot Mileage = 46.26
Year-To-Date Barefoot Mileage = 1,776.15
BF Mileage Since 10/21/03 = 17,234.80

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2010 Weekly Mileage