Weekly Barefoot Mileage - 9/21 9/27/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.51 1:44:35 9:57

concrete/asphalt

Tuesday 5.41 54:04 9:59 concrete/asphalt/
gravel road
Wednesday 4.17 40:50 9:48 asphalt/concrete
Thursday 3.10 30:33 9:51 Sprint Campus
Friday 2.06 20:16 9:50 concrete/asphalt
Saturday 1.03 9:57 9:37 concrete/asphalt
Sunday 26.2 4:16:21 9:48 Marathon Report
Weekly Barefoot Mileage = 52.48
Year-To-Date Barefoot Mileage = 1,935.01
BF Mileage Since 10/21/03 = 14,777.73

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2009 Weekly Mileage