Weekly Barefoot Mileage - 9/7 9/13/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 26.2 4:26:02 10:09

Tuesday 1.26 13:05 10:21 LSHS Track
Wednesday 2.07 22:34 10:54 concrete/asphalt
Thursday 1.61 16:40 10:19 concrete/asphalt
Friday 41.31
A Nine Hour and 11 Minute Remembrance Run
7:17:20 10:35 Ultramarathon Report
Saturday 1.16 12:36 10:49 concrete/asphalt
Sunday 1.04 11:14 10:49 concrete/asphalt
Weekly Barefoot Mileage = 74.65
Year-To-Date Barefoot Mileage = 1,831.01
BF Mileage Since 10/21/03 = 14,673.73

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2009 Weekly Mileage