Weekly Barefoot Mileage - 8/24 8/30/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.52 1:45:06 9:59 concrete/asphalt
Tuesday 10.52 1:49:10 10:22 LSHS Track
Wednesday 10.79 1:49:36 10:09 Sprint Campus
Thursday 10.51 1:44:37 9:57 JCCC Track
Friday 5.07 50:19 9:55 LSHS Track
Saturday 2.04 20:12 9:55 concrete/asphalt
Sunday 2.04 19:23 9:30 concrete/asphalt
Weekly Barefoot Mileage = 51.49
Year-To-Date Barefoot Mileage = 1,706.02
BF Mileage Since 10/21/03 = 14,548.74

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2009 Weekly Mileage