Weekly Barefoot Mileage - 8/10 8/16/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.51 1:53:52 10:50 concrete/asphalt
Tuesday 10.60 1:51:21 10:30 BVNHSTrack/
concrete/asphalt
Wednesday 10.61 1:50:15 10:23 LSHS Track
Thursday 10.51 1:49:49 10:27 JCCCTrack/grass/
asphalt/concrete
Friday 5.09 48:33 9:32 LSHS Track
Saturday 2.07 22:02 10:39 concrete/asphalt
Sunday 2.06 20:21 9:52 concrete/asphalt
Weekly Barefoot Mileage = 51.45
Year-To-Date Barefoot Mileage = 1,603.09
BF Mileage Since 10/21/03 = 14,445.81

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2009 Weekly Mileage