Weekly Barefoot Mileage - 6/29 7/5/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.54 1:47:27 10:11 concrete/asphalt
Tuesday 10.33 1:47:35 10:25 concrete/asphalt
Wednesday 10.50 1:53:03 10:45 concrete/asphalt
Thursday 10.54 1:49:49 10:25 concrete/asphalt
Friday 5.46 57:41 10:33 rain/concrete/
asphalt
Saturday 2.08 20:31 9:52 concrete/asphalt
Sunday 3.68 38:27 10:26 concrete/gravel
Weekly Barefoot Mileage = 53.13
Year-To-Date Barefoot Mileage = 1,332.35
BF Mileage Since 10/21/03 = 14,175.67

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2009 Weekly Mileage