Weekly Barefoot Mileage - 6/29 – 7/5/09
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 10.54 |
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1:47:27 | 10:11 | concrete/asphalt |
Tuesday | 10.33 |
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1:47:35 | 10:25 | concrete/asphalt |
Wednesday | 10.50 |
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1:53:03 | 10:45 | concrete/asphalt |
Thursday | 10.54 |
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1:49:49 | 10:25 | concrete/asphalt |
Friday | 5.46 |
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57:41 | 10:33 |
rain/concrete/ asphalt |
Saturday | 2.08 |
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20:31 | 9:52 | concrete/asphalt |
Sunday | 3.68 |
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38:27 | 10:26 | concrete/gravel |
Weekly Barefoot Mileage = 53.13 | |||||
Year-To-Date Barefoot Mileage = 1,332.35 | |||||
BF Mileage Since 10/21/03 = 14,175.67 |