Weekly Barefoot Mileage - 7/20 7/26/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 2.02 24:27 12:05 gravel/asphalt
Tuesday 2.07 21:05 10:10 concrete
Wednesday 2.09 20:41 9:54 concrete
Thursday 2.13 23:21 10:57 concrete/asphalt
Friday 2.10 21:48 10:22 Estes Park High School Track
Saturday 2.05 22:18 10:51 Lee's Summit High School Track
Sunday 2.25 23:57 10:38 Lee's Summit High School Track
Weekly Barefoot Mileage = 14.71
Year-To-Date Barefoot Mileage = 1,448.97
BF Mileage Since 10/21/03 = 14,292.29

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2009 Weekly Mileage