Weekly Barefoot Mileage - 7/13 7/19/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.38 1:52:59 10:53 concrete/asphalt
Tuesday 10.35 1:56:36 11:15 concrete/asphalt
Wednesday 10.30 1:52:35 10:55 concrete/asphalt
Thursday 10.31 2:01:50 11:48 Tomahawk Creek Bike Trail (asphalt)
Friday 7.04 1:10:09 9:57 LSHS Track
Saturday 1.07 10:54 10:12 concrete/asphalt
Sunday 1.06 11:34 10:54 Estes Park High School Track
Weekly Barefoot Mileage = 50.51
Year-To-Date Barefoot Mileage = 1,434.26
BF Mileage Since 10/21/03 = 14,277.58

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2009 Weekly Mileage