Weekly Barefoot Mileage - 11/2 11/8/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.61 1:48:04 10:11

concrete/asphalt

Tuesday 10.53 1:44:00 9:52 LSHS Track
Wednesday 10.58 1:45:03 9:56 BVNHS Track
Thursday 10.61 1:49:23 10:19 concrete/asphalt
Friday 5.47 55:34 10:10 concrete/asphalt
Saturday 2.07 20:46 10:02 concrete/asphalt
Sunday 2.06 21:11 10:16

concrete/asphalt

Weekly Barefoot Mileage = 51.93
Year-To-Date Barefoot Mileage = 2,247.76
BF Mileage Since 10/21/03 = 15,090.48

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2009 Weekly Mileage