Weekly Barefoot Mileage - 11/9 11/15/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.63 1:43:43 9:45 LSHS Track
Tuesday 10.55 1:45:02 9:57 concrete/asphalt
Wednesday 10.56 1:47:08 10:08 concrete/asphalt
Thursday 10.58 1:48:30 10:15 concrete/asphalt
Friday 5.07 50:21 9:55 LSHS Track
Saturday 2.03 19:56 9:49 concrete/asphalt
Sunday 2.10 20:20 9:41

concrete/asphalt

Weekly Barefoot Mileage = 51.52
Year-To-Date Barefoot Mileage = 2,299.28
BF Mileage Since 10/21/03 = 15,142.00

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2009 Weekly Mileage