Weekly Barefoot Mileage - 10/26 11/1/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.56 1:44:07 9:51

concrete/asphalt

Tuesday 10.50 1:44:35 9:57 concrete/asphalt
Wednesday 10.54 1:48:26 10:17 concrete/asphalt
Thursday 10.59 1:45:48 9:59 concrete/asphalt
Friday 5.11 47:51 9:22 LSHS Track
Saturday 2.05 19:55 9:43 LSHS Track
Sunday 2.07 21:16 10:16

concrete/asphalt

Weekly Barefoot Mileage = 51.42
Year-To-Date Barefoot Mileage = 2,195.83
BF Mileage Since 10/21/03 = 15,038.55

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2009 Weekly Mileage