Weekly Barefoot Mileage - 9/28 10/4/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.52 1:46:12 10:06

BVNHS Track

Tuesday 10.59 1:44:08 9:50 LSHS Track
Wednesday 10.55 1:47:53 10:13 BVNHS Track
Thursday 10.56 1:47:33 10:11 BVNHS Track
Friday 5.47 56:29 10:19 concrete/asphalt
Saturday 2.03 20:06 9:54 LSHS Track
Sunday 2.06 20:53 10:07 concrete/asphalt
Weekly Barefoot Mileage = 51.78
Year-To-Date Barefoot Mileage = 1,986.79
BF Mileage Since 10/21/03 = 14,829.51

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2009 Weekly Mileage