Weekly Barefoot Mileage - 10/19 10/25/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.55 1:44:13 9:52

BVNHS Track

Tuesday 10.58 1:42:25 9:41 LSHS Track
Wednesday 10.57 1:53:57 10:47 concrete/asphalt
Thursday 10.60 1:48:06 10:12 concrete/asphalt
Friday 5.14 48:18 9:23 LSHS Track
Saturday 2.07 20:37 9:58 concrete/asphalt
Sunday 2.09 20:42 9:54

concrete/asphalt

Weekly Barefoot Mileage = 51.60
Year-To-Date Barefoot Mileage = 2,144.41
BF Mileage Since 10/21/03 = 14,987.13

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2009 Weekly Mileage