Weekly Barefoot Mileage - 10/12 10/18/09

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 15.10 2:30:22 9:57

concrete/asphalt

Tuesday 4.16 41:18 9:55 concrete/asphalt
Wednesday 3.03 28:23 9:21 LSHS Track
Thursday 2.21 21:53 9:54 concrete/asphalt
Friday 1.07 10:10 9:28 concrete/asphalt
Saturday 26.2 4:08:05 9:29 Marathon Report
Sunday 1.02 10:40 10:26

concrete/asphalt

Weekly Barefoot Mileage = 52.79
Year-To-Date Barefoot Mileage = 2,092.81
BF Mileage Since 10/21/03 = 14,935.53

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2009 Weekly Mileage