|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.19 |
 |
1:41:14 | 9:59 | concrete/asphalt |
| Tuesday | 10.36 |
 |
1:42:37 | 9:54 | concrete/asphalt |
| Wednesday | 10.28 |
 |
1:42:38 | 9:58 | concrete/asphalt |
| Thursday | 10.36 |
 |
1:41:38 | 9:48 | concrete/asphalt |
| Friday | 6.21 |
 |
1:01:38 | 9:55 | concrete/asphalt |
| 6.2 |
 |
1:12:51 | 11:45 | Psycho Night 10K Trail Run Report | |
| Saturday | 2.05 |
 |
20:28 | 9:59 | concrete/asphalt |
| Sunday | 2.05 |
 |
20:47 | 10:07 | concrete/asphalt |
| Weekly Barefoot Mileage = 57.7 | |||||
| Year-To-Date Barefoot Mileage = 1617.71 | |||||
| BF Mileage Since 10/21/03 = 11,819.46 | |||||