Weekly Barefoot Mileage - 3/31 – 4/6/08
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.15 |
![]() |
1:39:14 | 9:46 |
concrete/asphalt/ grass |
| Tuesday | 6.04 |
![]() |
59:11 | 9:47 | concrete/asphalt |
| Wednesday | 5.12 |
![]() |
49:46 | 9:43 | concrete/asphalt |
| Thursday | 5.23 |
![]() |
50:32 | 9:39 | concrete/asphalt |
| Friday | 3.19 |
![]() |
30:53 | 9:41 | concrete/asphalt |
| Saturday | 1.01 |
![]() |
9:33 | 9:33 | concrete/asphalt |
| Sunday | 26.2 |
![]() St. Louis Marathon |
3:35:38 | 8:14 |
Marathon Report Boston Qualifier! |
| Weekly Barefoot Mileage = 56.94 | |||||
| Year-To-Date Barefoot Mileage = 708.83 | |||||
| BF Mileage Since 10/21/03 = 10,910.58 | |||||