Weekly Barefoot Mileage - 3/10 – 3/16/08
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 10.34 |
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1:41:07 | 9:46 | concrete/asphalt |
Tuesday | 10.18 |
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1:40:02 | 9:50 | concrete/asphalt |
Wednesday | 10.32 |
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1:42:48 | 9:57 | concrete/asphalt |
Thursday | 10.33 |
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1:41:59 | 9:52 | concrete/asphalt |
Friday | 7.02 |
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1:09:01 | 9:50 | concrete/asphalt |
Saturday | 2.14 |
|
20:31 | 9:35 | Treadmill |
Sunday | 2.09 |
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19.58 | 9:33 | concrete/asphalt |
Weekly Barefoot Mileage = 52.42 | |||||
Year-To-Date Barefoot Mileage = 540.55 | |||||
BF Mileage Since 10/21/03 = 10,742.30 |