Weekly Barefoot Mileage - 1/21 1/27/08

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 13.01 2:04:35 9:35 Treadmill
Tuesday 8.02 1:17:29 9:39 concrete/snow/
ice/asphalt
Wednesday 9.07 1:26:29 9:31 concrete/snow/
ice/asphalt
Thursday 8.01 1:17:35 9:40 concrete/snow/
ice/asphalt
Friday 6.05 57:02 9:25 concrete/snow/
ice/asphalt
Saturday 2.10 20:56 9:57 concrete/asphalt/
snow
Sunday 6.2

Groundhog 10K
52:43 8:30 Didn't race this run as I didn't want to hurt myself before next weekend's Surf City Marathon.
Weekly Barefoot Mileage = 52.46
Year-To-Date Barefoot Mileage = 195.44
BF Mileage Since 10/21/03 = 10,397.19

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2008 Weekly Mileage