Weekly Barefoot Mileage - 7/30 8/5/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.25 1:41:42 9:55 concrete/asphalt
Tuesday 10.03 1:39:54 9:57 concrete/asphalt
Wednesday 10.02 1:41:41 10:08 concrete/asphalt
Thursday 10.07 1:42:00 10:07 concrete/asphalt
Friday 5.03 50:01 9:56 concrete/asphalt
Saturday 3.12 31:17 10:02 concrete/asphalt/
dirt

Sunday

3.06 30:23 9:55 Lee's Summit High School Track
Weekly Barefoot Mileage = 51.58
Year-To-Date Barefoot Mileage = 1591.32
BF Mileage Since 10/21/03 = 9038.54

Back to
2007 Weekly Mileage