Weekly Barefoot Mileage - 8/6 8/12/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.09 1:41:58 10:06 concrete/asphalt
Tuesday 10.02 1:42:16 10:12 concrete/asphalt
Wednesday 10.03 1:42:35 10:13 concrete/asphalt
Thursday 10.05 1:42:03 10:09 concrete/asphalt
Friday 7.23 1:14:04 10:14 concrete/asphalt
6.2 1:07:23 10:52 Vasque Psycho Night 10K Trail Report
Saturday 6.14 1:01:59 10:06 asphalt/concrete

Sunday

3.25 32:40 10:05 concrete/asphalt
Weekly Barefoot Mileage = 63.01
Year-To-Date Barefoot Mileage = 1654.33
BF Mileage Since 10/21/03 = 9101.55

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2007 Weekly Mileage