Weekly Barefoot Mileage - 7/23 7/29/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.00 56:28 9:24 Ran from Ravencrest Chalet to 331 Fall River Lane.

asphalt/concrete/dirt

Tuesday 9.00 A little over 2 hours ?? Old Fall River Road
Run Report
Wednesday 7.17 1:13:57 10:18 3 miles asphalt - 4 miles Snowshoe Mountain Trail
Thursday 6.17 1:00:46 9:51 asphalt/gravel
Friday 5.09 52:15 10:16 chipseal/asphalt/Lumpy Ridge Trail (Devil's Gulch)
Saturday - - - - Travel Day from Colorado

Sunday

5.03 50:31 10:02 concrete/asphalt
Weekly Barefoot Mileage = 38.46
Year-To-Date Barefoot Mileage = 1539.74
BF Mileage Since 10/21/03 = 8986.96

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2007 Weekly Mileage