Weekly Barefoot Mileage - 5/28 – 6/3/07
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 10.20 |
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1:39:16 | 9:43 |
concrete/asphalt Didn't run Amy Thompson because of residual right leg pain. |
Tuesday | 10.24 |
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1:40:38 | 9:49 | concrete/asphalt |
Wednesday | 10.13 |
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1:39:28 | 9:49 | concrete/asphalt |
Thursday | 4.03 |
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41:26 | 10:16 | concrete/asphalt |
Friday | 0 | - | - | - | First day without running in 308 days! |
Saturday | 1.02 |
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9:58 | 9:59 |
cobblestones/concrete/ asphalt |
Sunday |
0 | - | - | - | - |
Weekly Barefoot Mileage = 35.62 | |||||
Year-To-Date Barefoot Mileage = 1168.08 | |||||
BF Mileage Since 10/21/03 = 8615.30 |