Weekly Barefoot Mileage - 6/11 6/17/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.24 1:20:49 9:48 concrete/asphalt
Tuesday 10.17 1:40:47 9:54 concrete/asphalt
Wednesday 10.35 1:41:22 9:47 concrete/tire particle trail/asphalt

Couple of miles on the trail

Thursday 9.25 1:32:26 9:59 concrete/asphalt
Friday 6.06 59:49 9:52 concrete/asphalt
Saturday 4.0 31:34 7:54 Run Report

Sunday

3.05 30:22 9:58 concrete/asphalt
Weekly Barefoot Mileage = 51.12
Year-To-Date Barefoot Mileage = 1233.38
BF Mileage Since 10/21/03 = 8680.60

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2007 Weekly Mileage