Weekly Barefoot Mileage - 4/30 5/6/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.30 1:42:08 9:54 concrete/asphalt
Tuesday 10.24 1:40:09 9:46 concrete/asphalt/tire tread trail
Wednesday 10.17 1:31:03 9:00 One of those glorious rainy, puddle stomping runs on concrete and asphalt!
Thursday 10.03 1:32:35 9:13 Light Mist
concrete/asphalt
Friday 5.02 49:45 9:54 concrete/asphalt
Saturday 3.1 22:05 7:07 Run for the Summit 5K Race Report

Sunday

3.06 28:59 9:28 What a rain run! Tons of puddles and a lot of fun on concrete and asphalt!
Weekly Barefoot Mileage = 51.92
Year-To-Date Barefoot Mileage = 975.19
BF Mileage Since 10/21/03 = 8422.41

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2007 Weekly Mileage