Weekly Barefoot Mileage - 5/7 5/13/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.03 1:33:26 9:19 concrete/asphalt
Tuesday 10.02 1:37:15 9:42 concrete/asphalt
Wednesday 10.02 1:34:31 9:26 concrete/asphalt
Thursday 10.01 1:39:42 9:57 concrete/asphalt
Friday 7.04 1:09:35 9:53 concrete/asphalt
Saturday 3.18 28:18 8:53 Lee's Summit High School Track

Sunday

3.03 26:10 8:38 Lee's Summit High School Track
Weekly Barefoot Mileage = 53.33
Year-To-Date Barefoot Mileage = 1028.52
BF Mileage Since 10/21/03 = 8475.74

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2007 Weekly Mileage