|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.03 |
 |
1:12:53 | 9:04 | concrete/asphalt |
| 4.17 |
 |
40:06 | 9:37 | concrete/asphalt | |
| Tuesday | 10.14 |
 |
1:34:31 | 9:19 | concrete/asphalt |
| Wednesday | 8.07 |
 |
1:15:20 | 9:19 | concrete/asphalt |
| Thursday | 10.17 |
 |
1:34:35 | 9:18 | concrete/asphalt |
| Friday | 10.06 |
 |
1:33:38 | 9:18 | concrete/asphalt |
| Saturday | 3.03 |
 |
28:36 | 9:26 | concrete/asphalt |
|
Sunday |
2.31 |
 |
21:50 | 9:27 | concrete/asphalt |
| Weekly Barefoot Mileage = 55.98 | |||||
| Year-To-Date Barefoot Mileage = 762.75 | |||||
| BF Mileage Since 10/21/03 = 8209.97 | |||||